Quote Originally Posted by eyes without a face
i try and get the sounds nailed during the day at workable volumes then do most of my sequencing in the headphones at night.

i personally dont like using headphones because of the false sense of sound it gives, i like to hear the stereo spread in full and headphones hurt my head after a while anyway

you should definately not produce finished tracks in the headphone i would say

agrred as well, getting the structure of your track together is a fine idea through headphones, but for a proper mixdown use speakers. I also work through headphones at later hours so as not to disturb my neighbours. It is good to listen to your music through both speakers and headphones i recon to get a feel for the track.