OK. Graphics card is Integrated (its part of the Motherboard). Soundcard is only a USB Audidgy 2NX USB at the moment whilst Thomann deliver my new one . Thing is that I use that soundcard for my work laptop which is only 550mhz and has integrated graphics as well. I'll check to see if the chip is overclocked because well an overclocking freak did build it for me.

anymore suggestions? I've tried two ASIO drivers.. the latest Creative ones and the standard ASIO4All.