hmmmm. the 2nd thing on my Start up was 'NvCpl' which is a registered worm!!! not good! :)

Description:
nvcpl.exe is a process which is registered as W32.SpyBot.S Worm. It takes advantage of the Windows LSASS vulnerability, which creates a buffer overflow and instigates your computer to shut down. To see more information about this vulnerability please look at the following Microsoft bulletin: http://www.microsoft.com/technet/sec.../ms04-011.mspx.

is disabling this enough or should i go about deleting it all together?