phew ok ive uploaded the 320 kbs files cheers lads links below dudes.

http://www.esnips.com/doc/e59a77ca-c...ION-Jon-connor

http://www.esnips.com/doc/b0c52bf3-a...ILD-Jon-connor

http://www.esnips.com/doc/a79f3bec-a...ACK-Jon-connor

http://www.esnips.com/doc/a5a17e02-7...TLE-Jon-connor

hope these sound better.