I use mixer out to input on my sound card/interface- phono's to 1/4" jacks, and record through audacity (freeware).
although not sure if this is 'the' way to do it but it works for me.
alternatively if you only have an internal soundcard you can use mixer out to mic in on the internal soundcard, phono to 3.5mm.
Hope this helps!!
Edit: Just seen your soundcard, am guessing phono to phono for that card.





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